AlphaDog/DS360 Newsletter

Sharing information on wellness, careers, business and nonprofit support, and general updates to fulfill the missions and community of Alpha Dog Consulting & Dynamic Synergy 360.

Articles

Jan 16, 2026

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6 min read

Resolutions, Revenge Sleep, and Revival

How is your 2026 going so far? Do you know which pesky habit is killing you? Oh, & 15% off...

Joleen Teninty

Alpha Dog Coach

+2

Dec 30, 2025

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7 min read

This Week in Stride - new goals, health tips & a change to your coffee

Start the year off with a 7-Day Challenge that will set you straight in 2026

Joleen Teninty

Dec 2, 2025

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9 min read

Serving Best Through Self Care

Burnout is the real enemy when health and stress aren't a primary concern

Joleen Teninty

Dynamic Synergy 360

Dec 1, 2025

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3 min read

Lather, Rinse, Repeat

Working for a nonprofit can sometimes feel like shampooing after a camping trip - lather, rinse, repeat.

Joleen Teninty